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Cranio-Sacral Therapy is a gentle, minimally invasive treatment. It is thought to improve the
function of every system of the body. Your therapist will use a very soft touch to meld with the
body and release restrictions. This therapy complements the body’s natural healing processes
and can help restore rhythm and allow the forces of life to flow free. It may help increase
resistance to disease and may aid in the treatment of many conditions such as;

Headaches
Chronic Pain
Motor-Coordination Impairments
Colic
Autism
Central Nervous System Disorders
Orthopedic Problems
Concussions and Traumatic Brain Injuries
Spinal Cord Injuries
Scoliosis
Learning Disabilities
Chronic Fatigue
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction

Credit Reference: Upledger Institute

The practitioner uses a firm but gentle pressure and a variety of techniques to stimulate points on your feet. These points stimulate various internal organs and glands as well as muscle groups, bones and nerves.

After and/or during the session you can expect a feeling of lightness, or tingling in the body, as well as feelings of warmth, a sense of opening, or energy moving from a certain point to the specific body area or organ being targeted.

Our Reflexology Treatment is now offered by Alison Pidcock RMT and Jodie Marsan RMT and is claimable under your Massage Therapy Insurance coverage.

Acupuncture stimulates the release of endorphins – the body’s natural pain-relieving neurohormones – through the insertion of needles into specific anatomical points (acupuncture points) to encourage natural healing. Therapeutic effects include:

*Pain relief
*Increased energy
*Improved mood
*Improved body function

Acupuncture needles are rounded at the tip so that they slide smoothly through tissue and are unlikely to cause bleeding. Needles are left in place for 15 to 30 minutes during which time the practitioner may manipulate the needles in order to strengthen or reduce the flow of Qi.

A holistic nutritionist looks at the unique nutritional needs of each person and observes the way that they react to different foods. They will look at your biochemical identity, history, lifestyle, and digestion in order to create a customized plan for you and your family.

Services:
-Uncovering hidden food intolerance
-Replacement of allergens and balancing nutrient intake
-Digestive conditions (IBD/IBS/C&C)
-Difficulty sleeping, food cravings, skin reactions and anxiety
-Meal planning and nutritional supplements
-In home visits & help with food shopping/planning